23 Way to Spread Good Energy Now

At Albany State University we are masterminding a global Good Energy Movement on September 9, 2009… 9/9/9. On Twitter we hope you will celebrate the day with a Tweet #999 Good Energy Day.

Good Energy, it’s as simple as that. Let’s be nicer to one another. If you feel like joining in please visit http://GoodEnergyMovement.com

HERE ARE 23 WAYS TO CONTRIBUTE GOOD ENERGY…

1. Share a story of a time that made you happy.
2. Thank somebody for brightening your day with their choice of colors.
3. Swagger and wag the tail you pretended you had when you were four.
4. Savor your food.
5. Think of something you are looking forward to.
6. Say, “I love you.”
7. Practice saying “Yes, and…” instead of “No, but.”
8. Speak a loving truth.
9. Look for the good in others.
10. Thank the parent or teacher who taught you to read this list.
11. Count your blessings.
12. Celebrate a mentor and thank them for their contributions.
13. Good energy is knowing there is something you can do.
14. Sing as if nobody is listening, dance like nobody is watching and enjoy.
15. Offer directions to somebody who looks lost if you know the neighborhood.
16. Still your mind.
17. Look for others contributing good energy and thank them in your heart.
18. Be compassionate.
19. Forgive yourself for holding and grudge and feel forgiveness.
20. Authentically listen to somebody you had discounted.
21. Spend an hour smiling at strangers.
22. Pray for EVERYBODY.
23. Remember somebody you love and think of them fondly.

If this list brought a smile to your face I hope you will join us on 9/9/9 spread the love of good energy, whatever that means to you.

Wanna pay it forward with a Good Energy pledge? It don’t cost you nothin but good intention and a warm heart => http://goodenergymovement.com

Blessings all,

Ben
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