good energy

You Are Hard Wired For Happiness. Just Turn it On

Srikumar Rao explains how we have been trained our whole lives to be unhappy.

Happiness is our natural state, but we learn to focus our expectations on outcome rather than process and conclude if I can get.. then I can be happy.

The object of your if may change, but as long as you have one, you will not be truly happy.

Let the GPS Take Over Your Life

Forget Normal. Let’s Embrace Adversity

The Top 10 Traits of Happy People

HowStuffWorks has great lists to shortcut learning just about anything.

Here’s what they said about the traits of HAPPY PEOPLE

Despite the difficulty in pinning down what happiness is and how to achieve it, HowStuffWorks.com has taken a stab at it in this article, in which they offer 10 key tips.

• Keep Happy People Around: Studies have shown that happiness is contagious. When someone’s friends or neighbors experience happiness, those positive feelings are often passed on to the people around them. Happy people also tend to cluster together in social groups.
• Exercise: Exercising lowers the body’s levels of cortisol, a hormone associated with stress. You may have also heard of endorphins. Exercise causes the pituitary gland to release these powerful, mood-boosting chemicals.
• Meditate: Some studies show that meditation improves happiness. Consequently, activities like meditation, yoga and practicing mindfulness may boost your level of happiness and satisfaction.

Full list at HowStuffWorks.com.

Watch this short film.. I GUARANTEE you will feel more happy

Bill Gates Says We Can Fuel Growth the Nuclear Waste

I’m Told This Hunk of Plastic Will Change My Life

Every day we’re greeting with new knowledge, technology and opportunities.

How we react. The way we frame the world before us and the actions we take can make even a hunk of plastic the gateway to a better tomorrow.

This particular item might be the ticket to pain relief if applied to trigger points.. What a concept.. there are places on your body where you can press down on a muscle and with a little pain, cause a release of pain somewhere else that is attached.

Frankly, I would not be typing this right now had it not been for a treatment with the device in the photo about an hour ago.

Or would I?

Sometimes the thought of your minds ability to make things happen can cause a placebo effect that may be as strong as any drug or treatment.

I believe in trigger points and my pain is relieved. Knowing which is the cause and which is the effect is a discussion for another blog.  What we learn here is that we can decide and make a difference any time we want.

Amazing minds and bodies we are all blessed with

Anna Howard Shaw Reminds Us That Every Day is Meant to Share Love.

Hope you had a great day today.

If you took part in the commercialized traditions of celebrating love, hurray for you.

If you are more like the TGS characters on 30 Rock, I hope you remember that every day is a great day to spread love.

Do Animals Dream? The Video Shows How They Do.

Hey, Spread Some Love Today

We’re dancing to this here today.

Watch and dance.. then share with someone to brighten their day.

The more love we share, the more we receive…

23 Way to Spread Good Energy Now

Here’s a guest post from Dr. Ben Mack for Good Energy Day. Learn more at http://GoodEnergyMovement.com