self-esteem

You Are Hard Wired For Happiness. Just Turn it On

Srikumar Rao explains how we have been trained our whole lives to be unhappy.

Happiness is our natural state, but we learn to focus our expectations on outcome rather than process and conclude if I can get.. then I can be happy.

The object of your if may change, but as long as you have one, you will not be truly happy.

Comments - What do you think?  Posted by admin - March 10, 2010 at 4:44 am

Categories: goals, good energy, motivation, self-esteem, success, wellness   Tags: , , ,

Do You Have An Opportunity for Me?

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A couple of times a day, I get an email like this one

Warren

Thanks for all the great content you share.

I just heard about an opportunity and want to share it with you. This company is just getting started, has a unique compensation plan and my friend tells me we can make a lot of money.

They are growing fast and have 57,000 on board. .and they haven’t even launched.

Call me right now so  you don’t miss out

Your Friend

I don’t like to delete emails sent in good faith from subscribers, so I send something like this:

Dear Friend

Sounds very familiar.. I’ve heard this story about 43,127 times.

not to burst your bubble.. but the illusion of getting in on the ground floor is so common that taken alone, it’s ceased to have any meaning.

I hope you’ll get back to me when you make you first $100k on this. I assume there will be more past that, will sign up, and buy you dinner as my appreciation for teaching me a lesson.

For now, I’ll go with a strong business plan, marketing with ROI, and build my business on solid facts.

I look forward to hearing how this goes for you. I wish you success in whatever you do

Warren

There are so many good opportunities in the world, and there is always a chance that your cousin’s brother-in-law has a former boss that is going to create the next billion dollar business. So keep your eyes and ears open.

However, the chances are pretty well stacked against anyone starting a business.

Don’t forget that a great business will take years to build. Vast fortunes can be made in companies that started a few years ago and have a proven product and track record of paying out as promised.

Just a little math can show how sound this strategy is.. whether it’s a start up stock or a multi level marketing sale plan.. the GROWTH of a $100,000,000.00 company at 10% will be more than a million dollar company that doubles sales.

It’s as simple as that.

Lot’s of opportunity on the way to that billion dollar empire. Get to know the players. Do business with people who have a sound product and business plan. There will  be risk involved (always is) but the good people to always be gravitating to the best deals…

.. and there will be more deals.

Comments - What do you think?  Posted by admin - February 25, 2010 at 9:18 am

Categories: leadership, marketing, self-esteem, wealth   Tags: , , ,

Forget Normal. Let’s Embrace Adversity

Comments - What do you think?  Posted by admin - February 23, 2010 at 7:25 am

Categories: good energy, happiness, leadership, love, prosperity, self-esteem, social media, success, wellness   Tags:

The Top 10 Traits of Happy People

HowStuffWorks has great lists to shortcut learning just about anything.

Here’s what they said about the traits of HAPPY PEOPLE

Despite the difficulty in pinning down what happiness is and how to achieve it, HowStuffWorks.com has taken a stab at it in this article, in which they offer 10 key tips.

  • Keep Happy People Around: Studies have shown that happiness is contagious. When someone’s friends or neighbors experience happiness, those positive feelings are often passed on to the people around them. Happy people also tend to cluster together in social groups.
  • Exercise: Exercising lowers the body’s levels of cortisol, a hormone associated with stress. You may have also heard of endorphins. Exercise causes the pituitary gland to release these powerful, mood-boosting chemicals.
  • Meditate: Some studies show that meditation improves happiness. Consequently, activities like meditation, yoga and practicing mindfulness may boost your level of happiness and satisfaction.

Full list at HowStuffWorks.com.

Watch this short film.. I GUARANTEE you will feel more happy

Comments - What do you think?  Posted by admin - February 21, 2010 at 2:19 pm

Categories: good energy, happiness, self-esteem, success, wellness   Tags: , , ,

23 Way to Spread Good Energy Now

Here’s a guest post from Dr. Ben Mack for Good Energy Day. Learn more at http://GoodEnergyMovement.com

What would happen if we took a day to celebrate being human?

At Albany State University we are masterminding a global Good Energy Movement on September 9, 2009… 9/9/9. On Twitter we hope you will celebrate the day with a Tweet #999 Good Energy Day.

Good Energy, it’s as simple as that. Let’s be nicer to one another. If you feel like joining in please visit http://GoodEnergyMovement.com

HERE ARE 23 WAYS TO CONTRIBUTE GOOD ENERGY…

1. Share a story of a time that made you happy.
2. Thank somebody for brightening your day with their choice of colors.
3. Swagger and wag the tail you pretended you had when you were four.
4. Savor your food.
5. Think of something you are looking forward to.
6. Say, “I love you.”
7. Practice saying “Yes, and…” instead of “No, but.”
8. Speak a loving truth.
9. Look for the good in others.
10. Thank the parent or teacher who taught you to read this list.
11. Count your blessings.
12. Celebrate a mentor and thank them for their contributions.
13. Good energy is knowing there is something you can do.
14. Sing as if nobody is listening, dance like nobody is watching and enjoy.
15. Offer directions to somebody who looks lost if you know the neighborhood.
16. Still your mind.
17. Look for others contributing good energy and thank them in your heart.
18. Be compassionate.
19. Forgive yourself for holding and grudge and feel forgiveness.
20. Authentically listen to somebody you had discounted.
21. Spend an hour smiling at strangers.
22. Pray for EVERYBODY.
23. Remember somebody you love and think of them fondly.

If this list brought a smile to your face I hope you will join us on 9/9/9 spread the love of good energy, whatever that means to you.

Wanna pay it forward with a Good Energy pledge? It don’t cost you nothin but good intention and a warm heart => http://goodenergymovement.com

Blessings all,

Ben
http://FaceBook.com/branding

Comments - What do you think?  Posted by admin - September 6, 2009 at 8:15 pm

Categories: good energy, motivation, prosperity, self-esteem, wellness   Tags: , , ,

Even an evil look can make you smile

This little guy thinks it’s funny… Pass along his GOOD ENERGY

Comments - What do you think?  Posted by admin - August 22, 2009 at 10:31 am

Categories: good energy, motivation, prosperity, self-esteem   Tags: , ,

Attitude Makes a Difference

This video was a lot of fun. Packs a powerful message and great payoff for the guy who loved the big guy.
Spread love and good energy wherever you find yourself today.

Do you love every person you meet?
Could you even love Big Brother?
Share your comments below

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Comments - What do you think?  Posted by admin - July 4, 2009 at 6:17 am

Categories: conversations, good energy, self-esteem   Tags: , ,

Toss Out Those Tired Old Excuses . . . Once and for All!

Wayne Dyer is one of those authors where I don’t check before buying his books. Each has been such a treasure to me.

Now he’s hit the nail on the head for those of us who are not yet as successful as we know we could be.

In Excuses Begone, Dr. Wayne W. Dyer reveals his powerful seven-step paradigm that will change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. Even though you may know what to think, actually changing those thinking habits that have been with you since childhood might be somewhat challenging.
Wayne presents a compendium of conscious and subconscious crutches employed by virtually everyone, along with ways to cast them aside once and for all. You’ll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm.

You’ll ultimately realize that there are no excuses worth defending and the joy of releasing them will resonate throughout your very being and you’ll awaken to the life of your dreams.

Read how to get a pre-release special offer FREE bonus here

Comments - What do you think?  Posted by admin - May 11, 2009 at 10:57 am

Categories: goals, self-esteem, success   Tags: , ,

Today’s Assignment.. Dance for No Reason

http://pcvirt.com/docs/1/My_Pictures/Funny/Animated_GIFs/rap_dancing.gifI’ve been praticing the items on 25 Little Changes to Make the Day More Exciting and just shared them with my friends on the Good Energy Day Facebook Group

Each of the 25 is easy.. but sometimes its SUPER EASY.. just start dancing.

Matt did, and made a world tour out of it.

Simple pleasures, simple language, simply good.. like a tweet to your friends about Good Energy Day on 9/9/9 (add the hashtag #GED999) so others in the movement can connect and read.

What do you do to create and spread GOOD ENERGY?

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Comments - What do you think?  Posted by admin - May 9, 2009 at 7:36 am

Categories: good energy, motivation, prosperity, self-esteem, success   Tags: , ,

Get Happy.. Happy Enough to Dance

You are going to start watching this video and think it’s kind of dumb.. I know I did.

But pretty soon I was into it.. by the end I was dancing.

I started a campaign on Twitter for New Years Day. It was simply sharing a few gift to one person that shared the promotion with others through tweets (Twitter messages). By the end of the day.. we were the top term used on twitter (#Happy09) and had been shared with many thousands

I know one short idea or phrase can change lives. I’ve seen it with the Validation Movie and every day on Twitter.

While you are dancing.. think of someone you can share this with.

Where the Hell is Matt? (2008) from Matthew Harding on Vimeo.

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Comments - What do you think?  Posted by admin - January 2, 2009 at 10:27 am

Categories: marketing, motivation, self-esteem   Tags: , , , ,

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