Rich Prosperity and Success Blog» wellness

How to Get Attention

admin — Thu, 20 May 2010 18:52:38 +0000

Here’s a SURE FIRE way to get more attention, build strong relationships and have more FUN!

Share it with someone and increase the good feeling

You Are Hard Wired For Happiness. Just Turn it On

admin — Wed, 10 Mar 2010 12:44:00 +0000

Srikumar Rao explains how we have been trained our whole lives to be unhappy.

Happiness is our natural state, but we learn to focus our expectations on outcome rather than process and conclude if I can get.. then I can be happy.

The object of your if may change, but as long as you have one, you will not be truly happy.

Forget Normal. Let’s Embrace Adversity

admin — Tue, 23 Feb 2010 15:25:00 +0000

The Top 10 Traits of Happy People

admin — Sun, 21 Feb 2010 22:19:00 +0000

HowStuffWorks has great lists to shortcut learning just about anything.

Here’s what they said about the traits of HAPPY PEOPLE

Despite the difficulty in pinning down what happiness is and how to achieve it, HowStuffWorks.com has taken a stab at it in this article, in which they offer 10 key tips.

Keep Happy People Around: Studies have shown that happiness is contagious. When someone’s friends or neighbors experience happiness, those positive feelings are often passed on to the people around them. Happy people also tend to cluster together in social groups.
Exercise: Exercising lowers the body’s levels of cortisol, a hormone associated with stress. You may have also heard of endorphins. Exercise causes the pituitary gland to release these powerful, mood-boosting chemicals.
Meditate: Some studies show that meditation improves happiness. Consequently, activities like meditation, yoga and practicing mindfulness may boost your level of happiness and satisfaction.

Full list at HowStuffWorks.com.

Watch this short film.. I GUARANTEE you will feel more happy

I’m Told This Hunk of Plastic Will Change My Life

admin — Wed, 17 Feb 2010 17:38:00 +0000

Every day we’re greeting with new knowledge, technology and opportunities.

How we react. The way we frame the world before us and the actions we take can make even a hunk of plastic the gateway to a better tomorrow.

This particular item might be the ticket to pain relief if applied to trigger points.. What a concept.. there are places on your body where you can press down on a muscle and with a little pain, cause a release of pain somewhere else that is attached.

Frankly, I would not be typing this right now had it not been for a treatment with the device in the photo about an hour ago.

Or would I?

Sometimes the thought of your minds ability to make things happen can cause a placebo effect that may be as strong as any drug or treatment.

I believe in trigger points and my pain is relieved. Knowing which is the cause and which is the effect is a discussion for another blog. What we learn here is that we can decide and make a difference any time we want.

Amazing minds and bodies we are all blessed with

23 Way to Spread Good Energy Now

admin — Mon, 07 Sep 2009 04:15:53 +0000

Here’s a guest post from Dr. Ben Mack for Good Energy Day. Learn more at http://GoodEnergyMovement.com

What would happen if we took a day to celebrate being human?

At Albany State University we are masterminding a global Good Energy Movement on September 9, 2009… 9/9/9. On Twitter we hope you will celebrate the day with a Tweet #999 Good Energy Day.

Good Energy, it’s as simple as that. Let’s be nicer to one another. If you feel like joining in please visit http://GoodEnergyMovement.com

HERE ARE 23 WAYS TO CONTRIBUTE GOOD ENERGY…

1. Share a story of a time that made you happy.
2. Thank somebody for brightening your day with their choice of colors.
3. Swagger and wag the tail you pretended you had when you were four.
4. Savor your food.
5. Think of something you are looking forward to.
6. Say, “I love you.”
7. Practice saying “Yes, and…” instead of “No, but.”
8. Speak a loving truth.
9. Look for the good in others.
10. Thank the parent or teacher who taught you to read this list.
11. Count your blessings.
12. Celebrate a mentor and thank them for their contributions.
13. Good energy is knowing there is something you can do.
14. Sing as if nobody is listening, dance like nobody is watching and enjoy.
15. Offer directions to somebody who looks lost if you know the neighborhood.
16. Still your mind.
17. Look for others contributing good energy and thank them in your heart.
18. Be compassionate.
19. Forgive yourself for holding and grudge and feel forgiveness.
20. Authentically listen to somebody you had discounted.
21. Spend an hour smiling at strangers.
22. Pray for EVERYBODY.
23. Remember somebody you love and think of them fondly.

If this list brought a smile to your face I hope you will join us on 9/9/9 spread the love of good energy, whatever that means to you.

Wanna pay it forward with a Good Energy pledge? It don’t cost you nothin but good intention and a warm heart => http://goodenergymovement.com

Blessings all,

Ben
http://FaceBook.com/branding

Good Clean Fun.. With a Important Message

admin — Fri, 27 Mar 2009 13:51:02 +0000

Spread awareness of the need for clean drinking water.. tell your friends about this dirty movie… working together we can make a difference.

I hold that people can make a difference by sharing short messages with meaning, building positive thought and inspiring positive action.

Sharing a link goes farther than just making a simple donation…

It feels good
It spreads a good message
It leverages your actions

Don’t forget to make the donation.. spreading the message will multiply it’s effectiveness.

Leave a comment and tell us how you spread good messages.

spread message, clean drinking water, #CDW, psycho shower scene

A Quick Note Before I Take A Nap..

admin — Wed, 27 Feb 2008 18:53:39 +0000

More sleep is just one of the great ideas from this post by David S Finch.