Posts Tagged ‘good energy’

You Are Hard Wired For Happiness. Just Turn it On

Srikumar Rao explains how we have been trained our whole lives to be unhappy.

Happiness is our natural state, but we learn to focus our expectations on outcome rather than process and conclude if I can get.. then I can be happy.

The object of your if may change, but as long as you have one, you will not be truly happy.

Comments - What do you think?  Posted by admin - March 10, 2010 at 4:44 am

Categories: goals, good energy, motivation, self-esteem, success, wellness   Tags: , , ,

23 Way to Spread Good Energy Now

Here’s a guest post from Dr. Ben Mack for Good Energy Day. Learn more at http://GoodEnergyMovement.com

What would happen if we took a day to celebrate being human?

At Albany State University we are masterminding a global Good Energy Movement on September 9, 2009… 9/9/9. On Twitter we hope you will celebrate the day with a Tweet #999 Good Energy Day.

Good Energy, it’s as simple as that. Let’s be nicer to one another. If you feel like joining in please visit http://GoodEnergyMovement.com

HERE ARE 23 WAYS TO CONTRIBUTE GOOD ENERGY…

1. Share a story of a time that made you happy.
2. Thank somebody for brightening your day with their choice of colors.
3. Swagger and wag the tail you pretended you had when you were four.
4. Savor your food.
5. Think of something you are looking forward to.
6. Say, “I love you.”
7. Practice saying “Yes, and…” instead of “No, but.”
8. Speak a loving truth.
9. Look for the good in others.
10. Thank the parent or teacher who taught you to read this list.
11. Count your blessings.
12. Celebrate a mentor and thank them for their contributions.
13. Good energy is knowing there is something you can do.
14. Sing as if nobody is listening, dance like nobody is watching and enjoy.
15. Offer directions to somebody who looks lost if you know the neighborhood.
16. Still your mind.
17. Look for others contributing good energy and thank them in your heart.
18. Be compassionate.
19. Forgive yourself for holding and grudge and feel forgiveness.
20. Authentically listen to somebody you had discounted.
21. Spend an hour smiling at strangers.
22. Pray for EVERYBODY.
23. Remember somebody you love and think of them fondly.

If this list brought a smile to your face I hope you will join us on 9/9/9 spread the love of good energy, whatever that means to you.

Wanna pay it forward with a Good Energy pledge? It don’t cost you nothin but good intention and a warm heart => http://goodenergymovement.com

Blessings all,

Ben
http://FaceBook.com/branding

Comments - What do you think?  Posted by admin - September 6, 2009 at 8:15 pm

Categories: good energy, motivation, prosperity, self-esteem, wellness   Tags: , , ,

Today’s Assignment.. Dance for No Reason

http://pcvirt.com/docs/1/My_Pictures/Funny/Animated_GIFs/rap_dancing.gifI’ve been praticing the items on 25 Little Changes to Make the Day More Exciting and just shared them with my friends on the Good Energy Day Facebook Group

Each of the 25 is easy.. but sometimes its SUPER EASY.. just start dancing.

Matt did, and made a world tour out of it.

Simple pleasures, simple language, simply good.. like a tweet to your friends about Good Energy Day on 9/9/9 (add the hashtag #GED999) so others in the movement can connect and read.

What do you do to create and spread GOOD ENERGY?

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Comments - What do you think?  Posted by admin - May 9, 2009 at 7:36 am

Categories: good energy, motivation, prosperity, self-esteem, success   Tags: , ,